Sports Bras

Choose the right sports bra for handball

Handball puts a lot of strain on your upper body. Running, jumping, and sudden stops cause constant impact. A high-support sports bra is not a luxury in this case but an absolute necessity. Sports bras specifically designed for high-intensity activities help absorb these movements and protect breast tissue.

You do not want to be distracted during training or a match by a bra that shifts or does not provide enough support. That is why it is important to choose a model that fits snugly while still allowing plenty of freedom to move. Especially in handball, where agility and quick power are key, a reliable sports bra provides more comfort and helps you stay focused.

Find your perfect sports bra size

A well-fitting sports bra is essential if you want to get the most out of your handball performance. Many women unknowingly wear the wrong size, which reduces support. Measure both your underbust and bust circumference and compare them with the brand's size chart to get the best fit.

When trying on a bra, pay attention to how the straps sit and whether the underband offers enough support. Adjustable straps and multiple back closures make it easier to customise the fit to your body. A sports bra should feel snug but never dig in or restrict movement. This way you can avoid chafing and discomfort as you move.

Materials and comfort for optimal performance

In handball, players sweat heavily and clothing takes a lot of wear. Choose sports bras made from breathable, moisture-wicking materials like polyester or elastane. These fabrics wick away sweat quickly and dry fast, which is ideal during long matches or intense training sessions.

A sports bra with good ventilation helps prevent skin irritation and keeps you comfortable throughout your workout. Some models feature seamless construction or soft linings to reduce chafing. The more comfortable your sports bra feels, the better you can concentrate on your game and your performance on the court.

Protect your breast tissue during handball with a sports bra

Without proper support, breasts can move several centimetres during a jump or quick movement. Over time, this can damage the natural elasticity of breast tissue. Sports bras help reduce this movement significantly, preventing pain or lasting discomfort after exercise.

In addition to preventing injuries, a high-support sports bra allows for freer movement. You can block, dive, or jump with confidence and stay focused on the game instead of your outfit. The right sports bra contributes directly to greater comfort and helps prevent injuries.