Mizuno Wave Rebellion

Mizuno Wave Rebellion: Fast carbon plate running shoes for your PR

The Mizuno Wave Rebellion series is built for runners who train with a focus on personal records. These race-oriented shoes are made for speed and specifically designed for forefoot and midfoot strikers. Every model in the series features elements that help you reach top speeds. Whether you're training for a fast 10K or giving it your all in a marathon, the Mizuno Wave Rebellion combines energy return, comfort, and an aerodynamic design. This allows you to accelerate efficiently and maintain pace during tough workouts and races.

With advanced technologies, you stay not only faster but also fresher for longer. These shoes are made for performance-driven runners tackling intense intervals, tempo runs, or race days who seek the right footwear. Thanks to lightweight materials, natural transitions, and energy return, you’ll feel the difference with every step.

Technical features of the Mizuno Wave Rebellion

Mizuno combines lightweight performance with stability in this series through a strategically placed full-length carbon plate. This plate provides a stiffer platform for a more efficient toe-off. It results in improved stride mechanics and higher speed. Together with the MIZUNO ENERZY foam underfoot, it offers highly responsive cushioning. This foam is impressively light and springy, making every step feel smooth, even at high speeds.

The breathable mesh upper ensures excellent ventilation. The high stack height provides comfort and support over long distances without compromising speed. Thanks to SMOOTH SPEED ASSIST technology, your stride is actively guided through transitions, helping you run faster with less effort. The low weight adds to a lively and fast feel, mile after mile.

Who is the Wave Rebellion suitable for?

The Mizuno Wave Rebellion shoes are perfect for runners who land on the forefoot or midfoot and are focused on improving their speed. This shoe is ideal for races and speed-focused workouts such as tempo runs and interval training. Especially on distances from 5K to the marathon, the combination of responsive foam and carbon plate truly shines.

This shoe is designed for those who already have a solid running rhythm and are looking for a performance-focused shoe that offers maximum energy return. Thanks to its excellent stability and support, it also provides comfort over longer distances without losing its race-day character. This makes the Wave Rebellion suitable for both experienced racers and advanced recreational runners aiming to improve their times.

Discover your Mizuno Wave Rebellion running shoes

Ready to go after your personal best? The Mizuno Wave Rebellion helps you get more out of every training session and race effort. With a smart blend of carbon plate, lightweight foam, and supportive transitions, this shoe delivers speed without sacrificing comfort. Explore the full range of Mizuno Wave Rebellion models, choose the version that fits your running style and goals, and experience the difference in your next tempo session or race.