The Nike Alphafly 3 is designed for runners who want to get the most out of themselves, regardless of experience level. This race shoe is built for speed, efficiency and personal bests. Thanks to a powerful combination of technologies, the Alphafly 3 offers maximum energy return and stability to help you perform better at any pace. The updated construction ensures enhanced propulsion with each stride and supports you especially at higher speeds.
The Alphafly 3 is suitable for anyone looking for a cutting-edge running shoe for races or targeted speed training. Whether you're a seasoned runner chasing a new PB or ready for your first fast race shoe, this model is built to take you to the next level.
Nike Alphafly 3: Innovative Technology for Peak Speed
Three powerful technologies come together in the sole of the Nike Alphafly 3: dual Air Zoom units under the forefoot, a full-length carbon plate, and responsive ZoomX foam. The Air Zoom units are positioned directly under the ball of the foot, where they store energy upon landing and return it instantly during toe-off. This makes your stride more explosive and efficient.
The full-length carbon plate provides a propulsive effect and keeps your running stride rhythmic and powerful. The lightweight ZoomX foam offers cushioning without compromising responsiveness. This allows for smooth running, even during the final stretch of your race. Altogether, the Alphafly 3 is lightning-fast and exceptionally efficient.
Improved Stability and Lighter Than Ever
Weighing about 15% less than its predecessors, the Alphafly 3 is both lighter and more responsive. The men’s version (US 9) weighs approximately 204 grams while the women’s version (US 7.5) comes in at around 168 grams. This makes it the lightest version in the Alphafly series to date.
Nike has widened the carbon plate in this edition, contributing to greater underfoot stability,especially useful during long distances or on uneven surfaces. That added balance gives a noticeable advantage during pace switches or the final stages of a race.
The Nike Alphafly 3 is made for runners tackling a variety of distances. From a fast five-kilometer run to a full marathon, this shoe supports any pace. Its construction is optimized for forefoot striking, giving you maximum responsiveness at a high stride frequency.
Still, the Alphafly 3 is more versatile than previous models in the series. Thanks to enhancements in stability and fit, it’s now more accessible even for runners new to race shoes. With this model, speed becomes attainable without sacrificing control.
Tech Specs Nike Alphafly 3: Making the Right Choice
The Alphafly 3 features an 8 mm drop and is suited for a neutral running style. It’s specifically designed as a competition shoe to elevate your performance without placing extra strain on your body. The upper uses AtomKnit 3.0, a refined knit construction for improved ventilation and a snug, friction-free fit.
This new version hugs the midfoot even more securely, keeping your foot locked in place during sharp turns or intense race moments. Combined with the optimized fit, it delivers both comfort and speed in one package.
Nike Alphafly 3: Designed for Your Personal Best
The Nike Alphafly 3 blends advanced technology, enhanced comfort and a responsive running experience to help you go faster than ever. Whether you're training for a personal best or looking for a shoe that supports your pace in fast sessions, the Alphafly 3 delivers what you need. Ready to take your running to the next level? Explore the Nike Alphafly 3 collection now and experience for yourself how this revolutionary race shoe can help you reach your goals. Browse all models and find the perfect fit for your next personal record!
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